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  • in reply to: COBSC Summer Sprint with the Free #428

    admin
    Keymaster

    IMPORTANT NOTICE

    This meet will only be successful if we have enough volunteers to keep it running smoothly throughout the day.

    Any help you can give will be greatly appreciated and lunch will be provided for all volunteers along with a poolside view of your swimmers event.

    If you are available to help out at this meet in ay way, please contact Fay Taylor on secretary@cobsc.co.uk stating your preference of role, speak or speak to myself or any other committee member at training.

    The roles include: Timekeepers, Marshalls, Announcers, Medals Desk, Results Runners, Poolside Drinks, Admissions & Tombola.

    in reply to: Scarborough Swimming Club Winter Open Meet 2019 #369

    admin
    Keymaster

    BSC will no longer be attending this meet and it has been decided that the Borough of Barnsley Christmas Sprints at Ponds Forge, Sheffield on 14th December 2019 is a better option. Any entries received will be refunded accordingly and entry forms for the Borough of Barnsley will be distributed as soon as they’re ready. Apologies for any inconvenience.

    in reply to: Rising Stars 2019 (March) #351

    admin
    Keymaster

    Well done to Bradford Swimming club swimmers!

    Rising Stars March 2019 Results

    in reply to: Scarborough Swimming Club Spring Splash 2019 #285

    admin
    Keymaster

    Schedule of Events
    Scarborough Splash 2019 Schedule of Events

    Girls cut-offs (not faster than)
    Scarborough Splash 2019 Girls Cut-offs

    Boys cut-offs (not faster than)
    Scarborough Splash 2019 Boys cut-offs

    in reply to: Scarborough Swimming Club Spring Splash 2019 #277

    admin
    Keymaster

    Event entry eligibility:

    50m all strokes & 100 IM ages 9+
    100m all strokes ages 10+
    200m IM ages 11+

    Please seek advice from your coach(es) if you are unsure which event(s) to enter.

    in reply to: Swimmer Nutrition Stuff #266

    admin
    Keymaster

    Use the Eatwell Guide to help you get a balance of healthier and more sustainable food.

    It shows how much of what you eat overall should come from each food group.

    Eatwell Guide

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